Community Practice Sessions

Building a community of urban contemplatives.

Come sit with us

We wish to open up a space for people to gather in the spirit of practice.

We believe that by sitting and meditating together we’re better able to support one another in our practice and foster a deeper sense of community and connectedness.

So our community sessions are for us to come together as a community so we can explore and share our experiences with contemplative practice.

Our Sunday Community Sessions are intended for intermediate/experienced meditators. The level of guidance will tend towards silence or self-guided practice. There will be time for discussion of practice related challenges afterwards.

Our Wednesday Discovery Sessions are intended for beginners or those seeking more instruction. There will be two guided practice sessions and plenty of time for Q&A afterwards.

 

What to bring:

We have chairs and meditation cushions for seated meditation and plenty of blankets but feel free to bring a yoga mat or any props you may require. In the cooler months the chapel is heated but in any case please wear suitable loose-fitting clothing.